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Surprising Facts About Your Thyroid + How to Heal Your Thyroid Naturally

Are you experiencing fatigue, dry skin, weight gain, constipation, depression, or digestive issues?  These symptoms …

Surprising Facts About Your Thyroid + How to Heal Your Thyroid Naturally Read More »

Juicing vs. Blending: How to Use Both to Boost Your Health

Have you ever wondered what the difference is between ‘juicing’ and ‘blending?’ 🥤 Although they …

Juicing vs. Blending: How to Use Both to Boost Your Health Read More »

Hydration For Better Health – Finding the Right Water for You

What happened to the days when all you had to worry about was making sure …

Hydration For Better Health – Finding the Right Water for You Read More »

Is Your Fear of Fat Hurting Your Health?

FAT – there are soooo many opinions on this one topic.  Just take a look …

Is Your Fear of Fat Hurting Your Health? Read More »

How to Eat Healthy on a Budget in 2023

I’m kicking off the New Year with a double-whammy blog that will set you up …

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3 Incredible Benefits of Full-Fat Dairy

It’s no secret that the topic of dairy consumption is a source of confusion for …

3 Incredible Benefits of Full-Fat Dairy Read More »

4 Plants Your Garden Can’t Live Without

Before you know it, winter’s gloom will melt away, and the warmth of the springtime …

4 Plants Your Garden Can’t Live Without Read More »

5 Surprising Facts to Know About Your Liver

When you think of your liver, what’s the first thing that comes to mind? For …

5 Surprising Facts to Know About Your Liver Read More »

Regular Blood Testing: Getting the Real Score of Your Wellness Game

You get your rest. You practice mindfulness. You watch what you eat and you exercise. …

Regular Blood Testing: Getting the Real Score of Your Wellness Game Read More »

Fiber and Gut Bacteria – Underrated Besties

Your digestive tract is home to a thriving community of bacteria numbering in the trillions. …

Fiber and Gut Bacteria – Underrated Besties Read More »

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Stop Fighting a Losing Battle

Give Alternative Answers a call today, (308) 201-1166, and one of our Naturopathic Doctors in Grand Island, NE, will help you to get started on a path to healing by finding your health challenges and addressing them head-on.

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