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Crispy Coconut Pan Fried Salmon


4 fresh salmon filets

3 Tbsp coconut oil

¼ cup coconut milk

¼ cup coconut flour

½ cup of shredded unsweetened coconut

Salt and pepper to taste.

1 lemon, sliced into wedges



  1. Heat the coconut oil in a skillet over medium heat.
  2. Set out two shallow dishes – one with coconut milk and one with flour, shredded coconut, salt, and pepper, combined.
  3. Dip the fish in the coconut milk and then coat with the coconut mixture.
  4. Fry the fish in coconut oil until golden brown and flakey, about 2-3 minutes per side.
  5. Squeeze a wedge of lemon over each piece.
  6. Serve alongside chopped vegetables or a salad, serve and enjoy!


Serves 4

Inspired by Raia's Recipes – Crispy Coconut Pan-Fried Salmon 

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