Asian Cauliflower Fried Rice
Ingredients 1 small head cauliflower, separated in florets or 16 oz. riced cauliflower 3 bacon slices, cut into small pieces 2 large eggs Celtic Sea salt Freshly ground black pepper ...
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Wild Mushroom Soup
Ingredients 3 T. ghee 2 large shallots, diced 1 ½ lb. mixed wild mushrooms, sliced 1 T. fresh thyme 7 cups chicken stock 1 cup coconut milk ¼ cup parsley, ...
One Pan Autumn Chicken Dinner
Ingredients 5 (6 – 7 oz) bone-in, skin on, chicken thighs 4 T. olive oil 1 ½ T. red wine vinegar 3 cloves garlic, minced (approx. 1 T.) 1 T. ...
Paleo Pumpkin-Coconut Smoothie
Ingredients 1 cup coconut milk ¼ cup organic pumpkin puree 1 teaspoon pumpkin pie spice (can substitute cinnamon and ginger) 1 frozen banana sliced (omit for keto version) 1 cup ...
Arugula Pesto
Ingredients 2 cups tightly packed arugula 1 cup tightly packed Italian parsley ½ cup toasted almond slivers 1 T. capers, rinsed and drained 1 medium garlic cloves, peeled 2 T. ...
Spaghetti Squash Pad Thai
Ingredients PAD THAI 1 large spaghetti squash (approx. 5 cups after roasting) 1 T. and 2 teaspoons olive or avocado oil 1 lb. boneless skinless chicken breast Sea salt and ...
Chia Seed Oatmeal
Ingredients 1 cup almond milk 1 T. chia seeds 2 T. coconut flour 1 T. hemp seeds (optional) 2 teaspoons raw honey or to taste Toppings (optional) Fresh berries Goji ...
Grilled Chicken Waldorf Salad
Ingredients 2 cups chopped grilled chicken breast 1 medium apple, diced 2 stalks celery, diced ¼ cup diced red onion 2 T. chopped walnuts ¼ cup avocado mayonnaise ¼ cup ...
Creamy Baked Broccoli
Ingredients ½ cup raw bacon (about 4-6 slices) chopped into small pieces 1 T. butter 4-5 cloves garlic minced or crushed 3 cups broccoli florets ½ teaspoon garlic powder ½ ...